{"id":158,"date":"2021-11-18T11:11:39","date_gmt":"2021-11-18T16:11:39","guid":{"rendered":"http:\/\/www.allaboutthesoup.ca\/new\/?p=158"},"modified":"2024-04-22T10:23:21","modified_gmt":"2024-04-22T14:23:21","slug":"tuscan-stew","status":"publish","type":"post","link":"https:\/\/allaboutthesoup.com\/new\/tuscan-stew\/","title":{"rendered":"Tuscan Stew"},"content":{"rendered":"<p>A hearty, delicious vegetarian meal with loads of protein simmered in a deeply flavored broth of sun dried tomatoes, parmesan, and of course, the traditional Italian herbs.<!--more--><\/p>\n<h4>Serving Suggestion<\/h4>\n<p>For the meat lovers: add gluten free spicy sausages.<\/p>\n<h4>Ingredients<\/h4>\n<p>Water, white beans, butternut squash, spinach, quinoa, onions, carrots, celery, tomatoes, sun dried tomatoes,\u00a0 garlic, fresh herbs, parmesan, honey, Himalayan salt, black pepper, olive oil, lemon juice.<\/p>\n<p><strong>Allergens:<\/strong> contains dairy<\/p>\n<p><a href=\"https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Tuscan-White-Bean.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-605\" src=\"https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Tuscan-White-Bean-200x300.png\" alt=\"tuscan-white-bean\" width=\"200\" height=\"300\" srcset=\"https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Tuscan-White-Bean-200x300.png 200w, https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Tuscan-White-Bean-600x899.png 600w, https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Tuscan-White-Bean-684x1024.png 684w, https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Tuscan-White-Bean.png 725w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p><strong>Allergens:<\/strong> Dairy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A hearty, delicious vegetarian meal with loads of protein simmered in a deeply flavored broth of sun dried tomatoes, parmesan, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5838,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-without-coconut-milk"],"_links":{"self":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":6,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts\/158\/revisions"}],"predecessor-version":[{"id":6613,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts\/158\/revisions\/6613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/media\/5838"}],"wp:attachment":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/media?parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/categories?post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/tags?post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}