{"id":161,"date":"2021-11-18T11:16:07","date_gmt":"2021-11-18T16:16:07","guid":{"rendered":"http:\/\/www.allaboutthesoup.ca\/new\/?p=161"},"modified":"2022-11-10T20:41:15","modified_gmt":"2022-11-11T01:41:15","slug":"kathmandu-cauliflower-kale","status":"publish","type":"post","link":"https:\/\/allaboutthesoup.com\/new\/kathmandu-cauliflower-kale\/","title":{"rendered":"Kathmandu Cauliflower &#038; Kale"},"content":{"rendered":"<p>This creamy and chunky soup made with loads of cauliflower that absorbs and blends wonderfully well with a spiced curry coconut milk broth and crunchy quinoa, finishes in a range of unique flavors, textures and a host of nutrients and antioxidants!<!--more--><\/p>\n<h4>Ingredients<\/h4>\n<p>Water, cauliflower, red lentils, quinoa, onions, carrots, kale, coconut milk, spices, fresh herbs, garlic ginger, Himalayan salt, black pepper, lemon juice, coconut oil.<\/p>\n<p><a href=\"https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Kathmandu-Cauliflower.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-596\" src=\"https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Kathmandu-Cauliflower-200x300.png\" alt=\"kathmandu-cauliflower\" width=\"200\" height=\"300\" srcset=\"https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Kathmandu-Cauliflower-200x300.png 200w, https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Kathmandu-Cauliflower-600x899.png 600w, https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Kathmandu-Cauliflower-684x1024.png 684w, https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Kathmandu-Cauliflower.png 725w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This creamy and chunky soup made with loads of cauliflower that absorbs and blends wonderfully well with a spiced curry [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":162,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,28],"tags":[],"class_list":["post-161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curry","category-high-protein"],"_links":{"self":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/comments?post=161"}],"version-history":[{"count":3,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts\/161\/revisions"}],"predecessor-version":[{"id":627,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts\/161\/revisions\/627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/media\/162"}],"wp:attachment":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/media?parent=161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/categories?post=161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/tags?post=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}