{"id":201,"date":"2021-11-22T11:16:28","date_gmt":"2021-11-22T16:16:28","guid":{"rendered":"http:\/\/www.allaboutthesoup.ca\/new\/?p=201"},"modified":"2022-11-10T20:37:25","modified_gmt":"2022-11-11T01:37:25","slug":"turkish-lentil-with-sumac-mint","status":"publish","type":"post","link":"https:\/\/allaboutthesoup.com\/new\/turkish-lentil-with-sumac-mint\/","title":{"rendered":"Turkish Lentil with Sumac &#038; Mint"},"content":{"rendered":"<p>This soup is divine and fast becoming a favorite.\u00a0 Simple ingredients combined with the tartness of sumac, the subtle freshness of mint, and earthiness of tahini creates a flavorful, intriguing and nutritious soup that ends with a lovely mild heat. This is our soup with the highest protein and fiber.<!--more--><\/p>\n<h4>Suggested Toppings<\/h4>\n<p>Pan fired shallots.<\/p>\n<h4>Ingredients<\/h4>\n<p>Water, red lentils, brown rice, onions, carrots, potatoes, tomatoes, sumac, spices, garlic, dried mint, tahini, Himalayan salt, black pepper, olive oil, lemon juice.<\/p>\n<p><strong>Allergens:<\/strong> Sesame seeds<\/p>\n<p><a href=\"https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Turkish-Lentil.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-604\" src=\"https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Turkish-Lentil-200x300.png\" alt=\"turkish-lentil\" width=\"200\" height=\"300\" srcset=\"https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Turkish-Lentil-200x300.png 200w, https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Turkish-Lentil-600x899.png 600w, https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Turkish-Lentil-684x1024.png 684w, https:\/\/allaboutthesoup.com\/new\/wp-content\/uploads\/2016\/12\/Turkish-Lentil.png 725w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This soup is divine and fast becoming a favorite.\u00a0 Simple ingredients combined with the tartness of sumac, the subtle freshness [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":202,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,32],"tags":[],"class_list":["post-201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-high-protein","category-without-coconut-milk"],"_links":{"self":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts\/201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":2,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts\/201\/revisions"}],"predecessor-version":[{"id":637,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/posts\/201\/revisions\/637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/media\/202"}],"wp:attachment":[{"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/media?parent=201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/categories?post=201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allaboutthesoup.com\/new\/wp-json\/wp\/v2\/tags?post=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}