Dive into Deliciousness: Gluten-Free and Dairy-Free Soups for Everyone!

Hey Soup Lovers!

In a world where dietary preferences and restrictions vary widely, we, at All About The Soup embraces the philosophy that everyone deserves a seat at the dining table. Let’s chat about why these soups are not just dietary heroes but also downright tasty.

Cheers to Inclusivity: Because Everyone Deserves a Taste Party

Imagine a place where everyone can dig into a bowl of goodness without checking labels. That’s the vibe at All About The Soup. By going gluten-free and dairy-free, we are throwing open the doors to flavor town for everyone, no exceptions.

Gluten-Free Goodness: A Whole New World of Tasty Grains

For those who dance to the beat of a gluten-free drum, All About The Soup’s got your back. We are swapping traditional grains for cool alternatives like quinoa and rice. Trust us; these bowls aren’t just accommodating – they’re a full-blown food fiesta.

Cabbage Roll SoupOur Cabbage Roll soup is one one of many gluten free options!

Dairy-Free Dreamin’: Creamy without the Moo

Ditching dairy doesn’t mean saying goodbye to creamy goodness. All About The Soup is rocking dairy-free soups that taste like a hug in a bowl. Coconut milk, cashew cream – you name it, we’ve got it. It’s basically a dairy-free party, and everyone’s invited.

Our Canadian Wild Rice and Mushroom is “creamy” due to the homemade cashew cream, and some pureed cauliflower.

Flavor Fest for All: Bowls Packed with Yum

Just because we are playing nice with dietary needs doesn’t mean All About The Soup is skimping on flavor. These soups are like a taste explosion. Spicy lentil curries, rich tomato bisques – they’re serving up a flavor fiesta that’ll make your taste buds do a happy dance.

Trends? Nah, Just Good Food: Where Dietary Diversity Meets Deliciousness

The cool thing? What we is doing isn’t just a trend. It’s a whole lifestyle. People want options that are good for them and taste awesome too. And guess what? Our soups are nailing it.

Let’s Eat, Drink, and Soup!

So, whether you’re rocking a gluten-free lifestyle, avoiding dairy like a champ, or just want to slurp on something tasty, All About The Soup is your flavor destination. Grab a spoon, dive in, and let’s make every meal a tasty adventure!

Yours in slurping and savoring,

The All About The Soup Fan Club

Savor the Winter Warmth with El Paso Three Bean Chili

Winter is upon us, and what better way to ward off the chill than with a hearty bowl of El Paso Three Bean Chili from All About The Soup? Packed with wholesome ingredients and an enticing blend of spices, this chili soup is not just a meal; it’s a comforting experience that will warm you from the inside out.

El paso 3 bean chili soup

A Symphony of Flavors: Ingredients that Make a Difference

At the heart of this soul-soothing dish are three varieties of beans – red kidney beans, black beans, and black eye beans. These legumes create a rich and satisfying base that will leave you feeling nourished. Add to that the rib-sticking goodness of pumpkin, and you have a medley of textures that make every spoonful a delightful journey.

Toppings that Elevate: A Symphony of Textures

To take this chili to the next level, All About The Soup suggests an array of toppings that add not just flavor but a symphony of textures. Picture a dollop of cooling sour cream, a sprinkle of shredded cheese, the crunch of pumpkin seeds, the freshness of chives, and the creaminess of avocados. These toppings not only enhance the visual appeal but contribute to a well-rounded taste experience.

Serving Suggestions: From Soup to Family Feast

For those who crave a heartier meal, All About The Soup has a suggestion – cook up some spiced ground beef or lamb and add it to the chili. The result? A protein-packed delight that will satisfy even the most voracious appetite. If you’re looking to turn this into a family meal, consider serving it on a bed of rice. The chili’s robust flavors will complement the rice beautifully, creating a wholesome and filling dish.

In a world where every spoonful tells a story, El Paso Three Bean Chili from All About The Soup stands out as a winter comfort classic. So, cozy up, grab your favorite bowl, and let the warmth of this chili soup be your winter companion.

Yours in warmth and flavor, All About The Soup

 

A Flavorful Fiesta: Exploring the Delights of our Cuban Black Bean Soup

Hey Soup Lovers!

I’m beyond excited to share a little piece of heaven in a bowl with you – our Cuban Black Bean  Soup.

Picture this: a symphony of spices, a hint of smokiness, a touch of heat, and a dash of lime, all mingling together to create a flavor explosion that will transport your taste buds to a fiesta of deliciousness.

Let me take you on a journey through the magic that happens in each simmering pot of our Cuban Black Bean  Soup. Trust me; your taste buds are in for a treat!

Cuban Black Bean soup

We believe that great soup starts with great ingredients. In our Cuban Black Bean Soup, we’ve curated a selection of the finest components to ensure every spoonful is a burst of flavor. From the earthiness of black beans (yes, we soak them overnight!) to the freshness of carrots, onions, celery and tomatoes – each ingredient plays a crucial role in creating this culinary masterpiece.

Spices Galore: What sets this soup apart is the depth of flavors derived from the layers of spices. Brace yourself for a tantalizing combination of chipotle, cumin, and oregano. The chipotle peppers bring a subtle smokiness and a gentle kick of heat, while the cumin and oregano add a complexity that dances on your palate.

A Tangy Twist – Lime Juice: Just when you thought it couldn’t get any better, we introduce a squeeze of lime juice to elevate the natural earthiness of the beans. The slight tang adds a refreshing element that ties all the flavors together, creating a harmonious blend that will keep you coming back for more.

Now, let’s talk about the grand finale – the toppings. Picture this: a dollop of sour cream, creamy avocado slices, and a sprinkle of chives, all artfully arranged on the surface of your steaming bowl of soup. Pair it with a side of blue corn nachos for that extra crunch – absolute perfection!

As I write this, I’m already daydreaming about the next time I get to savor a bowl of our Cuban Black Bean Soup. It’s not just a dish; it’s an experience, a celebration of flavors that dance together in perfect harmony.

Whether you’re a seasoned soup enthusiast or a newbie to the world of delightful broths, this soup is bound to win your heart. So, what are you waiting for? Grab a spoon, dive in, and let the flavor fiesta begin!

 

Cheers to good soup and even better company!

Yours in flavor,

Charline at All About The Soup

African Peanut Soup

African Peanut

This creamy, comforting, spicy, smooth, and utterly interesting soup is a favorite! The combination of peanuts, ginger, garlic, and curry with the sweetness of sweet potatoes and crunchiness of cabbage is just fantastic.

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Crockpot Moroccan Chicken

In the mood for a no fuss crockpot meal? Try this Moroccan Chicken! You can always prep all the vegetables and brown the chicken the night before,  place them in a separate container in your fridge and in the morning, voila, just dump everything in your crockpot and turn it on. Of to work you go, knowing that you will be greeted upon your arrival home to the wonderful smell of Moroccan Chicken. The only thing left to do will be to cook the couscous, which is a 5 min. wait time – quick and easy.

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Kathmandu Beef & Cauliflower Curry

We have finally started to play with creative and delicious recipes using our soups. A 500mL container of soup can easily be turned into a diner for 4. Use it as a sauce, as a base for a curry, as a dip and more. In the next days, months to come, we will do our best to post as many ways to use our soups as we can create… and we invite you to come along for the ride.

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Moroccan Stew

A warming hearty soup of chickpeas, butternut squash and eggplant with exotic flavours of saffron, and a vibrant combination of spices complementing the sweetness of vinegar soaked golden raisins.

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El paso 3 bean chili soup

El Paso Three Bean Chili

Nothing is more satisfying in the cold winter months than a warming chili soup. Loaded with kidney beans, rib sticking pumpkin an interesting combination of spices.

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Vadouvan Potato & Parsnip

Enjoy this creamy, warming soup that has the perfect balance of parsnip and potatoes supported by subtle traditional Indian sweet curry flavors with a French twist of aromatic herbs.

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Turkish Lentil with Sumac & Mint

This soup is divine and fast becoming a favorite.  Simple ingredients combined with the tartness of sumac, the subtle freshness of mint, and earthiness of tahini creates a flavorful, intriguing and nutritious soup that ends with a lovely mild heat. This is our soup with the highest protein and fiber.

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West Andes Quinoa & Kale

This is our OMG soup! It is the reaction we get every time a new customer tastes this succulent soup, which combines chunky sweet potatoes, hearty green kale, protein rich quinoa and red lentils in a creamy curry coconut broth that has a subtle hint of hotness. It’s a nutritional powerhouse!

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Jamaican Pepper Pot

Go for different with this nicely spiced soup with an island flavor from the grinded Jamaican Pimentos combined with the richness of coconut milk, lots of thyme and a touch of scotch bonnet heat. Add root vegetables, mushrooms and lots of spinach and you have an utterly flavorful and colorful meal!

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Costa Rican Pineapple

Eclectic and surprising in its combination of ingredients; crushed pineapple added to a slightly spicy peanut butter, sweet potato, and roasted red pepper broth brings everything in balance to create a soup that is rich, a bit sour, a bit sweet, a bit earthy and a bit hot.

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Mulligatawny soup

Mulligatawny

This soup is deeply satisfying with all its textures and complex flavors. Thanks to the addition of red lentils, rice, apples, cabbage, chick peas and potatoes, this soup is one of our thickest and serves as a substantial meal. (We chose not to puree as many Mullis are!)  It sure to be a crowd pleaser!

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Kathmandu Cauliflower & Kale

This creamy and chunky soup made with loads of cauliflower that absorbs and blends wonderfully well with a spiced curry coconut milk broth and crunchy quinoa, finishes in a range of unique flavors, textures and a host of nutrients and antioxidants!

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Tuscan Stew soup

Tuscan Stew

A hearty, delicious vegetarian meal with loads of protein simmered in a deeply flavored broth of sun dried tomatoes, parmesan, and of course, the traditional Italian herbs.

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Mumbai Mango

Mango is a wonderful, nutritionally rich super food and it’s delicious combined with a coconut broth with a slight curry that has a kick of spiciness but not so much to overshadow the succulent flavors of the mango. And as a bonus, a bowl of this soup can help you burn more fat during a later workout- thanks to the high amount of vitamin C.

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Trinidad Corn

This soup draws on a mix of cultural influences from African to Latin America, combining aromatic spices with a green paste of chives, parsley, cilantro and thyme. Considered after party street food in Trinidad, this soup is sure to please with its rich, creamy, sweet, salty, crunchy and slightly spicy flavors.

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Cuban Black Bean soup

Cuban Black Bean

This soup does not disappoint, with a depth of flavors from the layers of spices; a touch of smokiness and hotness from the chipotle, cumin and oregano, topped with a slight tang of lime to enhance the natural earthiness of the beans. 

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Cabbage Roll Soup

Cabbage Roll Soup

This unstuffed cabbage roll soup will give you nostalgia and a happy belly! Crunchy cabbage simmered in aromatic tomato and vegetable broth bring comfort to your senses as you indulge yourself in this delectable soup! Cabbages are especially high in nutrients such as Vitamin C and K so your body will be thanking you later.

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Thai Green Curry

Thai Green Curry

This glowing bowl of Thai Green Curry soup is infused with a homemade green curry paste with no preservatives and full of flavour and spice. Packed with vibrant and nutritious veggies to give you a sweet, spicy yet comforting flavours that your senses will enjoy!

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Chai butternut squash soup

Chai Infused Butternut Squash

The pureed apples, roasted red peppers and butternut squash contribute towards the delicious sweet tones to this soup. The addition of a home brewed chai black tea adds a sharper, bitter tone to help balance the sweet, ending in a soup that tantilizes all taste buds. A perfect fall soup to warm up the bones!

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