African Peanut Soup

African Peanut

This creamy, comforting, spicy, smooth, and utterly interesting soup is a favorite! The combination of peanuts, ginger, garlic, and curry with the sweetness of sweet potatoes and crunchiness of cabbage is just fantastic.

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Moroccan Stew

A warming hearty soup of chickpeas, butternut squash and eggplant with exotic flavours of saffron, and a vibrant combination of spices complementing the sweetness of vinegar soaked golden raisins.

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El paso 3 bean chili soup

El Paso Three Bean Chili

Nothing is more satisfying in the cold winter months than a warming chili soup. Loaded with kidney beans, rib sticking pumpkin an interesting combination of spices.

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Vadouvan Potato & Parsnip

Enjoy this creamy, warming soup that has the perfect balance of parsnip and potatoes supported by subtle traditional Indian sweet curry flavors with a French twist of aromatic herbs.

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Turkish Lentil with Sumac & Mint

This soup is divine and fast becoming a favorite.  Simple ingredients combined with the tartness of sumac, the subtle freshness of mint, and earthiness of tahini creates a flavorful, intriguing and nutritious soup that ends with a lovely mild heat. This is our soup with the highest protein and fiber.

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West Andes Quinoa & Kale

This is our OMG soup! It is the reaction we get every time a new customer tastes this succulent soup, which combines chunky sweet potatoes, hearty green kale, protein rich quinoa and red lentils in a creamy curry coconut broth that has a subtle hint of hotness. It’s a nutritional powerhouse!

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Jamaican Pepper Pot

Go for different with this nicely spiced soup with an island flavor from the grinded Jamaican Pimentos combined with the richness of coconut milk, lots of thyme and a touch of scotch bonnet heat. Add root vegetables, mushrooms and lots of spinach and you have an utterly flavorful and colorful meal!

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Costa Rican Pineapple

Eclectic and surprising in its combination of ingredients; crushed pineapple added to a slightly spicy peanut butter, sweet potato, and roasted red pepper broth brings everything in balance to create a soup that is rich, a bit sour, a bit sweet, a bit earthy and a bit hot.

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Mulligatawny soup

Mulligatawny

This soup is deeply satisfying with all its textures and complex flavors. Thanks to the addition of red lentils, rice, apples, cabbage, chick peas and potatoes, this soup is one of our thickest and serves as a substantial meal. (We chose not to puree as many Mullis are!)  It sure to be a crowd pleaser!

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Kathmandu Cauliflower & Kale

This creamy and chunky soup made with loads of cauliflower that absorbs and blends wonderfully well with a spiced curry coconut milk broth and crunchy quinoa, finishes in a range of unique flavors, textures and a host of nutrients and antioxidants!

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Tuscan Stew soup

Tuscan Stew

A hearty, delicious vegetarian meal with loads of protein simmered in a deeply flavored broth of sun dried tomatoes, parmesan, and of course, the traditional Italian herbs.

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Mumbai Mango

Mango is a wonderful, nutritionally rich super food and it’s delicious combined with a coconut broth with a slight curry that has a kick of spiciness but not so much to overshadow the succulent flavors of the mango. And as a bonus, a bowl of this soup can help you burn more fat during a later workout- thanks to the high amount of vitamin C.

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Trinidad Corn

This soup draws on a mix of cultural influences from African to Latin America, combining aromatic spices with a green paste of chives, parsley, cilantro and thyme. Considered after party street food in Trinidad, this soup is sure to please with its rich, creamy, sweet, salty, crunchy and slightly spicy flavors.

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Cuban Black Bean soup

Cuban Black Bean

This soup does not disappoint, with a depth of flavors from the layers of spices; a touch of smokiness and hotness from the chipotle, cumin and oregano, topped with a slight tang of lime to enhance the natural earthiness of the beans. 

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Cabbage Roll Soup

Cabbage Roll Soup

This unstuffed cabbage roll soup will give you nostalgia and a happy belly! Crunchy cabbage simmered in aromatic tomato and vegetable broth bring comfort to your senses as you indulge yourself in this delectable soup! Cabbages are especially high in nutrients such as Vitamin C and K so your body will be thanking you later.

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Thai Green Curry

Thai Green Curry

This glowing bowl of Thai Green Curry soup is infused with a homemade green curry paste with no preservatives and full of flavour and spice. Packed with vibrant and nutritious veggies to give you a sweet, spicy yet comforting flavours that your senses will enjoy!

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Chai butternut squash soup

Chai Infused Butternut Squash

The pureed apples, roasted red peppers and butternut squash contribute towards the delicious sweet tones to this soup. The addition of a home brewed chai black tea adds a sharper, bitter tone to help balance the sweet, ending in a soup that tantilizes all taste buds. A perfect fall soup to warm up the bones!

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Golden Pea & Apple

This mouth watering twist on a classic split pea tantalizes the palate with a touch of smokiness, a slight sweetness in perfect balance with the acidity of apples and tomatoes. Blended to a smooth creamy texture, with the surprising bites into fresh smoky tomatoes pieces…. what pleasure.

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Beet it Chiller!

This soup is delicious served either cold or hot. The earthy flavours of the beets pairs nicely with the tangy citrus undertones of the orange and balances well with the spicy bite of the fresh horseradish roots. Try serving this chilled soup as a first course instead of a salad.

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Asian Hot & Sour soup

Asian Hot & Sour

This soup is brimming with tons of vegetable goodness and packed with nourishment. We have taken our inspiration from Asian cuisine and its use of a spice paste using chilies, garlic, ginger, shallots,… and added lemongrass and tamarind to create a slightly hot and sour soup. This is a warm-your-belly soup!

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Nepal Tomato Bisque

Tomatoes and a touch of coconut milk are simmered together, creating a velvety, luxuriously thick & flavorful bisque. A new twist on a tomato soup!

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